Mmkay well I’m really new to the whole working out thing. I’m 14 years old, I believe about 6 foot? And I weigh at 120lbs.
First thing is, no matter what I eat, I still somehow stay at 120, even if I check my weight RIGHT AFTER having a Feast. I know that it [...]

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At 7:30 this morning, I finished breakfast–scrambled eggs (1 whole, 5 whites), oatmeal (1/2 cup dry with 1/4 1% milk) and 8 oz. of orange juice. Total calories: 435 (31.05 g pro; 56.85 g carb; 8.625 g fat). It’s 9:01 and I’m hungry!I’m doing a daily calorie deficit of 20%, spreading 2,300 calories among 5 [...]

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