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	<title>Buy Anabolic Steroids</title>
	<link>http://buyanabolicsteroid.com</link>
	<description>Buy steroids online such as clenbuterol,dianabol,deca durabolin,anadrol,sustanon,cytomel,primobolan,winstrol cheap</description>
	<lastBuildDate>Mon, 04 Aug 2008 22:21:18 +0000</lastBuildDate>
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	<item>
		<title>Its time for me to change</title>
		<description>Hi, I am 35 year old male, in the UK weighing 15 stone 2 pounds (212 pounds) and I am 5 foot 2 inches tall - about 60 pounds overweight.

When I was in my twenties I ran half marathons, did martial arts and was fit and healthy, but always had ...</description>
		<link>http://buyanabolicsteroid.com/articles/its-time-for-me-to-change.html</link>
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		<title>What weights to use?</title>
		<description>What weights should I use to tone up my stomach and the rest of my upper body and how do I use them? 

I already do cardio 3 times a week what else can I do?!!! Link to the original site </description>
		<link>http://buyanabolicsteroid.com/articles/what-weights-to-use.html</link>
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		<title>Cut or Bulk</title>
		<description> hmm what you guys think i should do first cut or bulk? I wanna bulk but i dont know if im ready to. Im 5'11, 160 lbs


	
	

	
		
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	 Link to the original site </description>
		<link>http://buyanabolicsteroid.com/anabolic-steroids/cut-or-bulk.html</link>
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		<title>Diet Critique(s)!</title>
		<description> START-ok so im 6'1&#34; 206lbs 17.6% BF
GOAL-190 w/ 8-10% BF
Cal allowed per day- 2700
BMR-3070
GYM time = 2hour 15 min (45min is cardio)

Meal #1 (8:00a.m)
3 egg whites
1 egg w/ yolk
1/2 cup dry oats
1 slice of whole wheat bread
2 cups coffee black

Snack #1 (10:00 a.m.)
1 cup cottage cheese (low-fat)

Lunch (12:00p.m.)
8oz seared ...</description>
		<link>http://buyanabolicsteroid.com/anabolic-steroids/diet-critiques.html</link>
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		<title>USP Labs - Anabolic Pump and Powerful&#8230;waste of money?</title>
		<description> Guys at the gym have been raving about USP Labs  Anabolic Pump and Powerful, I searched this site but did see many reviews on whether this stuff was worth a $hit.  Those of you that have used either one or both in conjuction let me know what ...</description>
		<link>http://buyanabolicsteroid.com/anabolic-steroids/usp-labs-anabolic-pump-and-powerfulwaste-of-money.html</link>
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		<title>How to calculate weight goals?</title>
		<description>Hi everybody,

I'm a student and I'm working on a project article about fitness and nutrion.

After I complete everything I'll post it here. It's good for each begginer planning to understand the helthy life, but now I'm stuck and need help.

I need the formula for calculating the calories needed to reach ...</description>
		<link>http://buyanabolicsteroid.com/articles/how-to-calculate-weight-goals.html</link>
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		<title>Ever Feel underworked?</title>
		<description>Hi,

I`ve currently started a new workout routine which consists of 3 f.b.workouts
a week. The first consists of 2 sets of pressups, bench press, bentover row and a few other all round body exercises which total 7. these are done in sets of 3 and each week reduce in amount per ...</description>
		<link>http://buyanabolicsteroid.com/articles/ever-feel-underworked.html</link>
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		<title>Cycle #4</title>
		<description> Here is my 4th  cycle. I want it to be my very best so far, so I thought of keeping that log. Goals are strength, lean mass, and reduce a bit bf%, in that order.
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		<link>http://buyanabolicsteroid.com/anabolic-steroids/cycle-4.html</link>
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		<title>insulin gains</title>
		<description> When using  insulin for the  anabolic purposes, are the gains long lasting? 

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		<link>http://buyanabolicsteroid.com/anabolic-steroids/insulin-gains.html</link>
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		<title>Working out while/after sick?</title>
		<description>What's the consensus on working out while sick?  Immediately after?

  I had a BRUTAL stomach virus and felt horrible yesterday. Yesterday was my workout day, but I was so sore all over from being sick, I could barely walk to the bathroom.

  I feel MUCH better today. ...</description>
		<link>http://buyanabolicsteroid.com/articles/working-out-whileafter-sick.html</link>
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